【Whole Body Massage Foam Rollers Kit】You can get a high-density 12 inch back roller foam for back pain, a 6 inch core exercise roller for muscles deep tissue, a peanut massage ball, and a plantar fasciitis ball for legs.

【Relief Muscle Soreness】It is very necessary to stretch before and after training. The foam roller provides a variety of benefits, which can help relieve pressure and reduce muscle stiffness. Effective pressure and rolling can help soften and relax muscles, and massage to eliminate stress. Penetrate into body muscles, quickly release muscle fascia, improve muscle flexibility and relieve tension.

【Improved posture】Ideal for runners, athletes, yoga and Pilates athletes. It helps you improve your posture by adjusting the arrangement of bones and muscles after exercise, and helps reduce the accumulation of lactic acid in the shoulders, arms, legs, back, buttocks, thighs, hamstrings, quadriceps and calves after exercise. Promote a more functional and comfortable posture.

【Durable Material】Foam roller set is made of extra firm high-density expanded polypropylene (EPP) foam, Non-toxic with the honeycomb pattern on surface, it is designed lightweight but very sturdy and durable,it can handle any adult weight.

【Portable Design】 Unlike bulky gym equipment, the foam roller set is lightweight and portable so you can easily use it at home, the gym, at work or when you’re away to massage your feet, legs, wrists, arms, shoulders, neck or back foam roller for back stretching.