Comfortable hand paddles for technique training, designed to improve the catch and pull phase of the arm stroke; Ideal for competitive swimmers

Flat design for improving stroke technique and building strength by helping you recognize and improve bad arm positions

Perforated surface with a large center hole allows maximum feel of the water, as well as the pressure applied to it

Multiple strap positions available provide a custom adjustable fit and make them easy to wear during training; Available in 4 different sizes

Smooth edge provides safety in the pool and lowers the risk of injuring a fellow swimmer; PVC free; Sold as a pair

Hand paddles are used in different drills to give you more surface to push against, to give you more resistance in the water, to give you more speed, and more power. The high-quality arena unisex Elite Hand Paddle II training tool is designed for stroke training. It helps to recognize and improve bad arm positions. The strategically placed holes and the large hole in the middle ensure maximum water feel. Multiple strap positionings make these swim hand paddles easy to wear and provide an excellent customized fit. The completely flat design is perfect for improving stroke technique and building strength, and the smooth edges ensure safety in the pool. PVC free. Ideal for competitive swimmers.