BEACHBODY FOAM ROLLER: Regular use can help reduce muscle and joint pain for better mobility. Extra firm foam roller for deep tissue massaging and muscle recovery.

4” X 18” SIZE: Beachbody Blue Foam Roller is 4 x 18, great to use as a massage roller, back roller, muscle recovery or physical therapy. Great for stretching, physical therapy, trigger points, everyday use.

RELIEVE MUSCLE TENSION: Foam Rollers helps to relieve muscles tension and increase Muscle Reflexology. Use for strength training, weight lifting, yoga, running, cross training, or any Beachbody exercise program.

FOR PRE AND POST WORKOUT: Regularly rolling pre and post workout will mean you will help prepare your muscles for the workout ahead and also help with post muscle recovery. Easy to clean and easy to store.

USE AFTER BEACHBODY WORKOUTS: After following along to Beachbody’s DVD workouts, use the foam roller to stretch out and relieve muscle soreness. Retains shape even after heavy use or daily use.