2-LAYERS FOR COMFORT - Combining the comfort of a white roller with the durability of a black roller, our two-layer foam rollers are made with a firm 4 core that’s wrapped in a 1 comfort layer.

ESSENTIAL WORKOUT AID - Perfect for yoga, Pilates, Crossfit, weight training, and bodybuilding. Beginners and professionals alike will get more out of their routines with this foam exercise roller.

SUITABLE FOR REHABILITATION - Enhance your PT procedures with our foam roller for physical therapy. It is ideal for stretching and relieving various body parts, especially after surgery.

ALLEVIATES MUSCLE PAIN - After an intensive workout, use this foam roller for legs, back, or neck deep tissue massage to help ease muscle soreness and improve blood circulation.

MULTIPLE OPTIONS - These rollers are available with a round 6-inch diameter and lengths of 30 or 15 inches. Choose your firmness level medium (green) or x-firm (black).

Product Description This is the CanDo Premium 2-Layer Foam Roller, Round, 6 X 15, Black: X-Firm. CanDo Premium 2-Layer Foam Rollers feature a premium 2-layer design with a 4 high-density core layer and a 1 comfort layer that wraps around the core. This comfort layer is available in three firmness levels, X-Soft, Medium, and X-Firm. The different comfort layers offer progressive exercise sequences - users can graduate from an easier (X-Soft) roller to a more difficult (X-Firm) roller. Prevent future muscle injury by using rollers to enhance your balance, improve core strength, and increase flexibility. CanDo rollers are the perfect myofascial release tool for CrossFit, Yoga, Pilates, and other exercise activities. Myofascial release helps increase blood flow and the mobility of the fascia tissue. This action over time eliminates pain, restores motion and maximizes sporting performance. Use foam rollers to reduce post workout soreness in the back, legs, neck, IT-Band, and shoulder muscles. Round rollers can enhance your workout by making push-ups, planks and other exercises more challenging. After a workout, use round rollers to give yourself a deep tissue massage, slowly rolling over various areas of your body. You break up scar tissue, and speed up workout recovery. The CanDo Premium 2-Layer Foam Rollers are available in 15 and 30 lengths with a round (circular) profile. The total diameter of each roller is 6 inches and is strong enough to be used by large adults and active children. These rollers are perfect for all body types from beginners, to professional athletes. They can be used alone or with other exercisers such as CanDo exercise bands, tubing, weights and balls. Choose the roller that is right for you! Manufacturer Contact Information CanDo