TWO LAYERED COMFORT - Combining the comfort of a white roller with the durability of a black roller, our two layer rollers are made with a firm 4 inch core that’s wrapped in a 1 inch comfort layer

ESSENTIAL WORKOUT AID - Perfect for yoga, Pilates, Crossfit, weight training, and bodybuilding; Beginners and professionals alike will get more out of their routines with this foam exercise roller

SUITABLE FOR REHABILITATION - Enhance your PT procedures with our foam roller for physical therapy; It is ideal for stretching and relieving various body parts, especially after surgery

ALLEVIATES MUSCLE PAIN - After an intensive workout, use this foam roller for legs, back, or neck deep tissue massage to help ease muscle soreness and improve blood circulation

MULTIPLE OPTIONS - These rollers are available with a round 6-inch diameter and lengths of 30 or 15 inches; Choose your firmness level medium (green) or x-firm (black)