SUPERIOR BALANCE BOARD: This wobble board by Day 1 Fitness is made with sturdy, premium wood and a slip-resistant skid pad, and is large enough to support two feet and up to 300 pounds, and it is compact and portable

INTENSE BALANCE TRAINING: Our wooden wobble board is perfect for improving core strength, posture, coordination, and balance, so you will be able to develop muscles with squats, knee pushups, and just comfortably staying on the board

VERSATILE FITNESS EQUIPMENT: Our premium balance training equipment is not only designed for targeted workouts and physical therapy rehabilitation, it can also be used while working at a standing desk, to develop coordination and strength

FULL ROTATION: This stability trainer offers full 360° range of motion with a 18° tilting angle, so that you engage all the muscles in your core, tilting from side to side, front to back, and in a circular movement for great workouts