Firm EVA Foam Roller: It is manufactured with High-Density EVA foam, flexible and easy to handle the force from any angle. the hardness of the roller is suitable and comfortable. The inner tube use PVC material, firm and it can support the whole weight.anti-skid, comfortable, tasteless, environmental protection, safe and non-toxic.

Lightweight &Portable:11.8 inches in length ensures it fits easily into any gym bag or travel case, extremely portable. Perfect for use at the gym, in the office or at home, ensuring you get your massage in any time, anywhere.

Full Body Massage: Perfect for use on all muscles in your body, from your upper back to your calves, reducing lactic acid throughout your body and saving your sore muscles. Great for self-myofascial release, deep tissue massage, trigger point therapy, ideal for crossfit, yoga, pilates, weight training and sports beginners.

Variety of Uses: Using it before workout to stretch muscle and prevent injuries, also active muscles to enhance performance during exercise. After workout, this foam roller can relieve muscles tension of leg, hamstring, back, calf and so. For sedentary office worker, it also help to relive muscle tension and improve circulation.

Widely Favored by Sports Enthusiasts:It can be used before exercise to relax muscles, improve athletic performance and prevent sports injuries; or be used after exercise to soothe muscle soreness and accelerate recovery. It is suitable for runners, swimmers and other sports enthusiasts such as CrossFit, Yoga and Pilates practitioners.

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