MASSAGE STICK: 19 long hand held muscle massager features a smooth, cushioned foam covered roller design that provides a soothing, gently full body massage

MUSCLE ROLLER: Ideal for pre and post workout to roll away tension and muscle pain in the back, arms, legs and more

COMFORT-GRIP HANDLES: Get superior leverage on your massage with the extra grippy rubber handles, and solid steel internal construction with sealed ball bearings

MULTI-PURPOSE: Roller is great for before or after a run or a long workout to smooth our knots and pain points. Also effective for physical therapy and rehabilitation.

INCLUDES MASSAGE GUIDE: A downloadable massage/exercise guide is included to help you get started (Dimensions: 19L)

Included Components: Gaiam Restore Performance Massager

Sport Type: Yoga