SELF-GUIDED STABILITY BALL: This 65cm exercise ball features illustrations of the six most-common moves, providing clear, easy-to-follow visuals for maximum results

INCREASE MUSCLE ACTIVATION: Strengthen the back, enhance the core, and increase muscle activation throughout the legs and arms

TONE & SCULPT: Tone, sculpt and chisel your shoulders, arms, thighs and abs

IMPROVE CORE STRENGTH & BALANCE: Use the yoga ball to improve your body’s core strength and natural balance while getting trim and toned

INCLUDES AIR PUMP: An easy-inflation air pump is included to inflate your balance ball

Say goodbye to digging through the internet for exercise how-to’s because the Gaiam Restore Self-Guided Stability Balance Ball provides clear, easy-to-follow instruction for the most common exercises printed directly on the exercise ball, so you can focus on what’s most important — achieving mobility, flexibility and relief.