MODERATE DENSITY: Our Blocks gives you a moderate short, medium or high lift depending on which end you prop it on

SOFT & COMFORTABLE: This allows you to have comfort, stability and grounding throughout your asana practice

LIGHTWEIGHT: These foam blocks are lightweight for easy mobility while you practice and are gentle on the body

CLEAN: Spray with cleaner or a damp cloth with a mild/natural disinfectant (vinegar, mild soap), wipe and air dry

DIMENSIONS: 9 x 6 x 3 (23 cm x 15 cm x 8 cm), 4.2 oz (120 g)