Precision Roller - Do you have that one pain point that feels impossibly hard to hit? The Precision Roller is the solution you’ve been looking for! Provides highly targeted deep tissue pain relief with patented ridge roller design. Works with our patented expandable core, providing maximum stability while rolling. Soothes the most hard-to-reach pain areas

Roller Massager - HellaRoller muscle & back roller wheel has a patented 4-step expandable core with 3 interchangeable wheel types. Wheel types include the Standard Roller (less intense), Rocky Roller (deep tissue) & Precision Roller (targeted)

Stretch & Massage - Good for stretching & massaging cervical, thoracic & lumbar muscles. HellaRoller also works as a full body roller for the back, neck, legs and abs. Foam rollers like HellaRoller can soothe a sore body and aid in muscle pain relief

High Quality - HellaRoller products are constructed with high quality polymer materials that can hold up to 300lbs. Our HellaRoller body roller for muscle relief works for any body type and any body need. This cool roller is great for kids or adult men and women

Multipurpose - Exercise rollers like HellaRoller are great for massaging tight muscles, reducing lactic acid build-up and a back stretcher for lower back pain relief. Optional magnetic handles can be added to make an ab trainer. Use on sore muscles after sports or yoga

How to Expand: Slide the wheels on to the core and lock them in place by sliding the lever on the core. To expand the wheels use a push and twist motion to slide the wheels to the next position. This is an interlocking system, so it seems tough to move. This is done by design, so it does not slip while rolling on it. Enjoy. See “How to adjust” video for more information