Comes with a regular mat and a knee pad. Regular mat measures 71 Long 24 Wide, 1/2 Thick, ensures comfort for people of all shapes and sizes. Knee pad measures 24 Wide 10 Long, 3/5 Thick

With double sided non-slip surfaces, Balance From all-purpose premium exercise yoga mat Comes with an excellent slip resistant advantage to prevent injuries. It also comfortably cushions spine, hips, Knees and elbows on hard floors

Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water

Easy strapping and light weight feature are added to this mat for easy Transport and storage. Everyday Essentials all-purpose premium exercise yoga mat is manufactured exclusively by Everyday Essentials

A free yoga mat strap is included. A knee pad in included

Everyday Essentials 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Knee Pad and Carrying Strap