Durable supportive foam:Made of this high-quality EVA foam,Non-slip even sweat material and Beveled edges helping you feel secure in the support that it provides. The easy-to-grip textured surface is perfect for beginner to advanced yogis.

STABILITY and BALANCE: Yoga blocks provide the stability and balance needed during practice, to help with optimal alignment, deeper poses, and increased strength.

EXTEND and DEEPEN stretches: Blocks make for the ideal yoga prop and companion. They are an important tool during practice sessions to help extend, support, and deepen your stretches while also working to increase your range of motion.

SAFE and EFFECTIVE: Improve your practice by using blocks to maintain proper alignment, deepen your stretches, and to help stay safe by reducing injury and muscle strain. Perfect for restorative yoga classes, Pilates, meditation, fitness, and exercise.

CARE and SPECIFICATIONS: Spot clean with mild detergent and towel or air dry. Dimensions: 9.6 inches L x 5.9 inches H x 3 inches W. Weight: 7 ounces.