TIPS: Before using this product, please make sure your door frame is firm. There is a tag in the package that says Please don’t open the door, please hang it outside the door while you are exercising.

YOGA STRAP COME WITH A YOGA RESISTANCE BAND: This is definitely the perfect workout combo for someone who loves yoga. When using the Kvittra yoga stretching strap, you can use the elastic band to wake up your muscles to avoid muscle strain, or to soothe your muscles after an intense workout to maximize the effectiveness of your workout.

PREMIUM FABRIC AND PERFECT DESIGN: This backbend stretcher is made of premium fabric , which will not hurt your skin and make sure your safe. The adjustable strap length is 63, the size of the fabric is 67 x 60, you can even take it outdoors and use it as a swing or hammock.

IMPROVE FLEXIBILITY & ELIMINATE STIFFNESS - Door flexibility & stretching leg strap increase your flexibility and stretch yourself easier. The Yoga swing strap is very suit for child or dance to practice backbends, go upside-down, spliting, headstand, abdominal core strength and full body stretch, also great alternative to relieve shoulder back pain and stiffness.

ADJUSTABLE HEIGHT AND ANGLE — On both sides we used length-adjustable buckle, it can be adjusted to any various heights that your need, or any angles that help you to achieve your posture. Door anchor design makes our yoga strap easy to hang. It has 2 door anchor, easy to install and prevents the strap from budging,and it would not damage your door.