CHALLENGES DYNAMIC STABILITY – An exercise platform that can be used for exercises including pelvic tilts, V-sit, and more, to encourage exploration of pelvic movement and body awareness

ACTIVATE DEEP CORE MUSCLES – Designed to perform exercises that help target inner core muscles, like pelvic floor and transverse abdominis and promote coordination of inner and outer core muscles for functional movement

VARIETY OF USES – Designed to be used in seated or supine positions; ideal for physical therapy, core conditioning, mind-body exercises and more

PROFESSIONAL GRADE MATERIALS – Features a slip-resistant base that allows for use on most surfaces

EXERCISE MANUAL – Comes with a convenient reference manual showing exercises that can be done using the Pelvic Rocker