Improve Your Stability: Are you tired of feeling unsteady on your feet or losing your balance? These 54 cards contain several drills that will help you with this. You will train several parts of your body. From your arms, hips, and shoulders, you will do it all with these cards. Stand more stable.

Fun Activity: Each drill only takes a few minutes to complete.. Use them at your own pace. They are a lot of fun to perform as you will feel the progress you are making. These cards can be used over and over again.

Feel more Confident: These drills are a perfect alternative for balance boards. They take up a smaller space and you train more parts of your body. Move your feet, hands, and body with these drills. Improves your athleticism.

Made with Coaches: Coaches have provided input for the design of these cards to ensure that the drills will help you to improve. Don’t let poor balance hold you back any longer.

Easy to Use: Drawings and text help you to understand what needs to happen. No dedicated equipment is needed to complete the drills. This makes it easy to follow along. Proudly printed in the USA.