FLEXIBILITY – Using a Rollga Foam Roller has been shown to increase flexibility by 22% (8% more than a traditional flat roller).

MUSCLE RECOVERY - Using a Rollga Foam Roller after exercise/lifting weights has been shown to reduce muscle sorenss by 6% or more.

BACK MASSAGE - Patented design avoids spine and shoulder blades to prevent spine compression and bone bruising.

NECK MASSAGE – The ribs of the Rollga Foam Roller apply precise pressure to neck muscles while comfortably fitting the neck and bottom of the skull.

DURABLE - Professional grade foam that keeps its shape and can hold over 2000 lbs.