【Integrated Glute Training Station】: The hip thrust machine provides a comfortable and effective solution to strengthen your glutes. Turn it into an integrated training station by combining platform into bench. It ensures that you perform your exercises correctly and greatly reduces the risk of injury due to an unstable glute bench! Whether you’re a seasoned athlete or new to the gym, this booty builder will help you achieve great results. Get ready to sculpt your glutes!

【Comfortable and Safety】: The heavy-duty frame construction of the booty sprout machine provides 800LBS load bearing capacity. And you can keep your foot firmly on the 24-inch long non-slip pedal, which allows for proper foot positioning for optimal stability and safety. The fixed thickened semi-circular back pad enables the user to position himself stably at a certain height. It can adapt to the path of your movement when doing hip thrusting exercises, providing full and effective support.

【Versatile Exercise】: The glute machine allows the use of resistance bands, free weights or their combination to create the biggest challenge to glute muscles. You can explore to unlock various types of training like: resistance glute bridges（4 band pegs on both sides), barbell glute bridges, deadlifts, squats, push-ups, etc. You can also do triceps overhead curl to train your arm muscles additionally with dumbbells. Multiple variations fit every level of ability and training goal.

【Mobile-Friendly and Space-Saving】: We added 2 wheels and a handle to make it very easy to move around. When not in use, you can simply lean it against the wall. Thanks to its compact size(55”x39”x14”), this hip thruster can also be used with other workout equipment. For example, you can place it in the middle of your home squat rack to complement your strength training while also optimizing your gym space.

【Worry-Free Gym Machine】: Package comes with the hip thrust bench and instructions (barbell, resistance bands, plates are not included). Enjoy peace of mind with our lifetime warranty and free replacement parts service. Need assistance? Our friendly customer service team is available 24/7 to help you achieve your fitness goals.