GREAT ADDITION TO DAILY WORKOUT: Help improve balance, achieve better core stability, increase alertness, and support multiple exercises like pushups and planks

HEALTH RESTORATION: Standing on the balance disk and shifting the weight in a 360 degree rotation will support strength training and functional restoration

SOLID CONSTRUCTION : The balance trainer supports 300 pounds; Anti skid pad on the surface improves grip; The 15,75 inches diameter accommodates both feet

360 DEGREE ROTATION AND 15 DEGREE TILT ANGLE: The design enables dynamic leg and feet movement, being great to perform side to side, front to back, and more

VERSATILE AND COMPACT BALANCE DISC: Just carry this portable wobble disc anywhere for your workouts or use it as a standing desk balance board