This weight loading pin fits most 1” standard plates and 2 Olympic plates, steel or bumper plates. It is made of solid steel, with frosted craft surface, rust-resistant. The total length is 33cm, 2.5cm rod diameter, the base plate is 6.5cm diameter. Weight loading limit 100 KG.

This weight loading pin is perfect tool to build muscles of your arms and hands, improve your grip, great tool for starting grip strength training. With this loading pin you can workout the shoulders, pecs, biceps, triceps, and more. Simply add the weights plates to the loading pin, attach your favorite handle or strap, and perform a wide range of strength training exercises.

Connect the loading pin to a strap or rope so it is compatible with a wide range of handles, pulleys, and straps , including wrist rollers, kettlebells, and pulley systems. Allow more variations and doing different exercises to target multiple muscles.

The loading bar is an ideal partner to cable pulley system. This device is enough sturdy for Standard and Olympics plates. The base plates comes with felt mat, which will reduce damage to floor and lower the noise.

Package includes 1 loading pin,1 carabiner.